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Sachin Made Yoga His Way of Life, Have you?Sachin Made Yoga His Way of Life,...
Pic Credit: richestcelebrities.org “Master Blaster”, “Little Master”, “The grandpa of Indian Cricket”!! Sachin Tendulkar fondly called so many names! He has undoubtedly brought in a lot of accolades to...
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An Interview with Sri Subodh Tiwari of Kaivalyadham Yoga Institute!An...
Most of you struggle with daily stress brought on by work, deadlines, everyday life and relationships. How about looking for peace and quietness that helps cure your stressed out existence and...
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A Short Guide to MeditationA Short Guide to Meditation
Pic Credit: www.personal.ceu.hu How often do you find yourself running short of time and energy at the end of the day? In the daily humdrum of life today, your day is likely to be filled with...
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Kim Kardashian Fights Psoriasis – You Can Too!Kim Kardashian Fights Psoriasis...
Imagine you are a celebrity – you have to make public appearances and get numerous pics clicked to be splashed all over the news. Sounds glamorous, right? Not really if you are Kim Kardashian and your...
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Are You a Time Management Guru? Take a Quiz and Find Out!Are You a Time...
How true it is that the day just flies! If you’re great at time management you won’t feel the stress and anxiety that most people feel at the end of a very unproductive day. Find out if you manage...
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Relieve Menopausal Symptoms with Natural RemediesRelieve Menopausal Symptoms...
Women react differently to the onset of menopause in their 40s or 50s. Being an unavoidable biological phenomenon, women have little option but to battle through the symptoms. Be it the disturbed sleep...
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Pamper Yourself to Well-being! Spas and Wellness Centres in KolkataPamper...
The famous Greek Physician, Herophilus, wrote over two millennia ago, “When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and...
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De-Stress Yourself With Yoga!De-Stress Yourself With Yoga!
How often do you come back home after a hectic day and want to unwind? Most people assume that by eating food, sleeping for more number of hours or by watching your favourite show on tv will take the...
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Home Remedies for Stress and Memory LossHome Remedies for Stress and Memory Loss
If you perform intense mental work many hours a day, or if you work long hours on the computer, it can cause an imbalance in praana vaata, the mind-body factor concerned with brain activity, energy and...
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What is Naturopathy? In a Nutshell!What is Naturopathy? In a Nutshell!
Naturopathy treatment is a holistic healing system based on the belief that your body can fight the disease by itself when given the right support: – It emphasises on holistic wellness by boosting your...
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Relieve Stress with These Amazing Weekend Getaways Near MumbaiRelieve Stress...
Do you relish travelling? Well, who doesn’t? Travelling is the one thing, which not many people are averse to. Moreover, if you live and work in Mumbai, travelling is a must for stress relief!...
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Ayurveda Therapies and Yoga for Back PainAyurveda Therapies and Yoga for Back...
Low back ache is a common problem and the highest prevalence is seen in patients aged 45-65 years. Approximately 60–85% of adults suffer from low back ache during some point in their lives. Among...
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Improve your Concentration with Yoga!Improve your Concentration with Yoga!
How many times do you tell your kids to study well? It happens almost daily, doesn’t it? Did you ever stop to think about teaching them how to focus better? The ability to concentrate is not taught...
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Meditation: A Short OverviewMeditation: A Short Overview
Meditation is the way to control your mind. The joy, sorrow, likes, dislikes, desires, affection, jealousy, etc., are nothing but different thoughts of your mind. The sense organs like ears, eyes,...
View ArticlePractise Meditation for Overall Good Health!
Meditation improves your physical, mental and emotional wellness: – It increases your immunity levels and reduces the risk of cancer. – It enhances the oxygenation of cell in the body and eliminates...
View Article5 Reasons Why You Should Take Up Yoga!
Here are 5 reasons why you should be doing yoga: – Yoga can balance your emotional, mental and physical health. – Yoga can make your body flexible and help you lose those unwanted kilos. – Yoga can...
View ArticleEnhance Your Mood with Colour Therapy!
Are you feeling low and depressed? Use chromotherapy (aka colour therapy) to enhance your mood and lift up your spirits! Colours send out positive vibrations that can balance the energy centres or...
View ArticleCelebrities Who Practise Yoga!
What is the common factor in Shilpa Shetty’s seductive curves, Kareena’s size zero avatar and Malaika’s perfect physique? The answer is...
View ArticleDiscover the Soothing Health Benefits of Eucalyptus Essential Oil!
Use Eucalyptus essential oil to enhance your wellness: – Diluted eucalyptus oil is antiseptic in nature and used in diluted form to heal wounds, cuts, burns, stings and ulcers. – Eucalyptus essential...
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